From 875d3d65184bceabc28ec17b68ea4538b346dd58 Mon Sep 17 00:00:00 2001
From: Madina <zakanbaevamadina27@gmail.com>
Date: Mon, 10 Aug 2026 09:19:00 +0000
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---
 index.html | 98 +++++++++++++++++++++++++++++++++++++++++++++++++++++-
 1 file changed, 97 insertions(+), 1 deletion(-)

diff --git a/index.html b/index.html
index 5d878a7..9a7f69a 100644
--- a/index.html
+++ b/index.html
@@ -411,6 +411,7 @@
       <button onclick="showSection('calendar')">📆 Календарь</button>
       <button onclick="showSection('tracker')">📊 Трекер прогресса</button>
       <button onclick="showSection('nutrition')">🥗 Питание</button>
+      <button onclick="showSection('habits')">✨ Привычки</button>
     </nav>
     
     <!-- СЕКЦИЯ: СЕГОДНЯ -->
@@ -506,6 +507,29 @@
       <div id="progress-history" style="margin-top: 30px;"></div>
     </div>
     
+    <!-- СЕКЦИЯ: ПРИВЫЧКИ -->
+    <div id="habits" class="section">
+      <h2>✨ Полезные привычки для похудения</h2>
+      <p style="margin-bottom: 20px; color: #666;">Отмечай галочкой каждый день, когда выполнил привычку. Цель — 21 день подряд!</p>
+      
+      <div id="habits-list"></div>
+      
+      <div class="progress-stats" style="margin-top: 30px;">
+        <div class="stat-card" style="background: linear-gradient(135deg, #fa709a 0%, #fee140 100%);">
+          <div class="value" id="habits-streak">0</div>
+          <div class="label">Дней подряд</div>
+        </div>
+        <div class="stat-card" style="background: linear-gradient(135deg, #30cfd0 0%, #330867 100%);">
+          <div class="value" id="habits-total">0</div>
+          <div class="label">Всего выполнено</div>
+        </div>
+        <div class="stat-card" style="background: linear-gradient(135deg, #a8ff78 0%, #78ffd6 100%);">
+          <div class="value" id="habits-percent">0%</div>
+          <div class="label">Успех сегодня</div>
+        </div>
+      </div>
+    </div>
+    
     <!-- СЕКЦИЯ: ПИТАНИЕ -->
     <div id="nutrition" class="section">
       <h2>🥗 Питание для похудения</h2>
@@ -843,7 +867,19 @@
     
     // === СОСТОЯНИЕ ===
     let currentWeek = 0;
-    let progressData = JSON.parse(localStorage.getItem('madinaProgress') || '{"entries":[],"completedDays":[],"water":[],"waterToday":0}');
+    let progressData = JSON.parse(localStorage.getItem('madinaProgress') || '{"entries":[],"completedDays":[],"water":[],"waterToday":0,"habits":{}}');
+    
+    // === ПРИВЫЧКИ ===
+    const habitsList = [
+      { id: 'water', icon: '💧', name: 'Выпить 8 стаканов воды' },
+      { id: 'workout', icon: '💪', name: 'Тренировка по плану' },
+      { id: 'breakfast', icon: '🍳', name: 'Здоровый завтрак' },
+      { id: 'no_sugar', icon: '🚫', name: 'Без сахара и сладкого' },
+      { id: 'sleep', icon: '😴', name: 'Сон 7-8 часов' },
+      { id: 'no_late', icon: '🕖', name: 'Ужин до 19:00' },
+      { id: 'walk', icon: '🚶', name: 'Прогулка 30 мин' },
+      { id: 'stretch', icon: '🧘', name: 'Растяжка утром' }
+    ];
     
     // === ИНИЦИАЛИЗАЦИЯ ===
     function init() {
@@ -1190,6 +1226,66 @@
         const avg = progressData.entries.reduce((sum, e) => sum + (parseFloat(e.weight) || 0), 0) / progressData.entries.length;
         document.getElementById('avg-weight').textContent = avg.toFixed(1);
       }
+      
+      renderHabits();
+    }
+    
+    function renderHabits() {
+      const todayStr = new Date().toDateString();
+      const container = document.getElementById('habits-list');
+      
+      if (!container) return;
+      
+      // Инициализация сегодняшних привычек
+      if (!progressData.habits[todayStr]) {
+        progressData.habits[todayStr] = {};
+      }
+      
+      // Чек-лист привычек
+      container.innerHTML = habitsList.map(h => {
+        const done = progressData.habits[todayStr][h.id] ? 'checked' : '';
+        return '<div style="background: ' + (done ? 'linear-gradient(135deg, #d4edda 0%, #c3e6cb 100%)' : '#f8f9fc') + '; padding: 15px; border-radius: 12px; margin: 10px 0; display: flex; align-items: center; gap: 15px; cursor: pointer; transition: 0.3s;" onclick="toggleHabit(\'' + h.id + '\')">' +
+          '<input type="checkbox" ' + done + ' style="width: 24px; height: 24px; cursor: pointer;">' +
+          '<span style="font-size: 28px;">' + h.icon + '</span>' +
+          '<span style="font-size: 16px; flex: 1;">' + h.name + '</span>' +
+          (done ? '<span style="color: #28a745; font-weight: bold;">✓ Выполнено!</span>' : '') +
+          '</div>';
+      }).join('');
+      
+      // Статистика
+      const todayHabits = progressData.habits[todayStr] || {};
+      const doneCount = Object.values(todayHabits).filter(v => v).length;
+      const percent = Math.round((doneCount / habitsList.length) * 100);
+      
+      // Серия подряд
+      let streak = 0;
+      const dates = Object.keys(progressData.habits).sort((a, b) => new Date(b) - new Date(a));
+      for (const date of dates) {
+        const dayHabits = progressData.habits[date];
+        const allDone = habitsList.every(h => dayHabits[h.id]);
+        if (allDone) streak++;
+        else break;
+      }
+      
+      // Всего выполнено
+      let total = 0;
+      for (const date in progressData.habits) {
+        total += Object.values(progressData.habits[date]).filter(v => v).length;
+      }
+      
+      document.getElementById('habits-streak').textContent = streak;
+      document.getElementById('habits-total').textContent = total;
+      document.getElementById('habits-percent').textContent = percent + '%';
+    }
+    
+    function toggleHabit(id) {
+      const todayStr = new Date().toDateString();
+      if (!progressData.habits[todayStr]) {
+        progressData.habits[todayStr] = {};
+      }
+      progressData.habits[todayStr][id] = !progressData.habits[todayStr][id];
+      localStorage.setItem('madinaProgress', JSON.stringify(progressData));
+      renderHabits();
     }
     
     function addWater() {